Time Slipping Away

 

Time has been going so fast and although I haven't been in the best of spaces and haven't been very communicative that feels like the year is slipping through my hands.

I still have a lot of retained fluids they have not been able to shake. It really appears that I need to really concentrate on what I need to prioritise. And for me that means eating Whole Foods and getting rid of the sugar which I'm struggling with. It's made me very depressed and makes me feel like it's no point so I've shut myself away. 

I've also been reading a couple pages from reading Small Bites Daily Inspirations for Weight loss surgery patients that my friends Katie Jay wrote years ago and it still resonates everyday when I pick it up.

Today it really highlighted that I procrastinate.

We need to eat. We need to bathe. We need to sleep ,

I'm a little bit confused about I am procrastinating or just digging in my heels because I still want to be able to eat sugar and I love it all. Where the reality is that I can't I need to be real I need to make sacrifices for me to be able to get the right outcome so maybe this isn't a choice maybe it is just what I have today.