Tuesday, September 5, 2017

Musings

So I have been thinking about what it is that I do when I am doing well and what I do differently. It seems to me that all the times I have done well is when I have blogged or shared my story.

So maybe since I am struggling to get motivated that perhaps I should pull out the trust blogger and maybe actually post what I am doing and feeling. 

So last year on 18th December I saw my liver specialist and weighed 152kgs. We had a management plan to reduce my steroids down slowly which we have done and this morning I was 134.1kgs. I see my specialist again next week and I would really like to be down to the 132. How cool would that be to have lost 20 kgs in 9 months. 

I am hoping by Christmas to be down another 10kgs, which would put me at a similar weight to when I went to the US in 2012. The reason this is important is that Simon and I want to go on holiday next year and I need to be fitter and healthier and the only way I am going to do that is by actually getting off my Butt and get moving and being mindful about what I am eating.  And of course sharing and being accountable to myself.  

So that means posting more, moving more, making more healthy decisions food wise. I hope you'll join me.

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