Tomorrow at work we have a pot luck lunch. I was contemplating taking part by bringing in a salad, however I had a sneak peak at the scales and so far this week I have only lost 200 gms, so I decided that I am better off not doing the pot luck.
Also, I am going to weigh my protein again as I think it may have crept up a little. (amazing in such a short tiemspan how I can cram more meat into a meal)
The only other difference to last week was, apart from being sick, I drank decaf tea at home whereas at work I have normal. Luckily for me our admin lady loves me and she is buying in some decaf, so that will be good.
I am so trying not to let this bum me out cos I know that I always have a good week, then a bad week then a good week etc etc etc, and I cannot fall into the trap of letting a bad week affect me.
OH, today when I had a peak at the scales, the women at Jenny Craig (where I weigh since I paid all the hundreds of dollars years ago) kept questioning me, and trying to get me back on program. In the end I just said, look I am not willing to discuss what program I am on, just that both my doctor (note I did not say surgeon)nutricionist & psychologist are aware of my program and are supporting me 100%. They seemed happy enough with that......until about 30 mins later when I get a phone call checking all is okay with me from the centre manager. Oh well......I am still gonna weigh in there!