The NAWLS Small Bite for June 2nd is
Enjoy your freedom.After WLS, you continue day by day to cast off the chains that have bound you for so long. Each day you breathe better, move better, and feel better. You are free to enjoy not only your own life, but the lives of your family and friends as well.
Finally, you can play with your children outside. You can walk longer with your spouse or friends. You can say "yes" to invitations because you have the energy to endure the events, and you want to show off (just a little). Your family is excited to go on vacations that involve bathing suits and walking in the woods. And you equally share in the excitement of new places and new sites. Freedom from your weight is a wonderful feeling.
Action for the day:
What have you avoided doing in the past that you can do now? Today, take steps to do something that celebrates your new-found freedom.
© 2007, Katie Jay. All rights reserved.