Sunday, May 29, 2011

Love yourself unconditionally

The NAWLS Small Bite for May 17th is

Love yourself unconditionally
Regrettably, some people battling obesity feel they are unworthy of love. Years of negative comments has made them feel unlovable--even though that is not the case.  

Perhaps you have spent so many years hating your outer self that you can no longer see any inward beauty. Your self-worth is not dependant on your outward appearance. Own this concept today! Do not hesitate to break down those beliefs of worthlessness. 

Action for the day: 
Think of someone who loves you absolutely, and take a peek at yourself through that person's eyes. If you still can't see, ask that person directly to share the beauty they see in you. Don't worry about appearances; you're not being narcissistic. This is about your emotional healing--about finally recognizing the beauty that is in you. 

© 2007, Katie Jay. All rights reserved.

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