Sunday, May 29, 2011

Realize you CAN love yourself

The NAWLS Small Bite for May 23rd is

Realize you can love yourself.  
The first step in learning to love yourself is taking a peek through another's eyes. Your best friend, for instance. But even more effective than putting on others' "love goggles" is adjusting your own. Maybe you intensely love a friend, a pet, your spouse, children, or siblings. Turning that love toward yourself is a way of blessing them as much as yourself. 

Action for the day: 
Make a list of all the things you love about the people you love. Then, meditate on how those lovely qualities manifest themselves in you. 

© 2007, Katie Jay. All rights reserved.

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