The NAWLS Small Bite for May 23rd is
Realize you can love yourself.The first step in learning to love yourself is taking a peek through another's eyes. Your best friend, for instance. But even more effective than putting on others' "love goggles" is adjusting your own. Maybe you intensely love a friend, a pet, your spouse, children, or siblings. Turning that love toward yourself is a way of blessing them as much as yourself.
Action for the day:
Make a list of all the things you love about the people you love. Then, meditate on how those lovely qualities manifest themselves in you.
© 2007, Katie Jay. All rights reserved.